Canoe Rolling Clinic

Duration: 1 Day

Course Aim: Improved rolling skills

Minimum Standard: 2 Star standard with a degree of confidence upside down in a kayak

This one-day course is designed for non-rollers and rollers who want to perfect their technique or are experiencing rolling problems.

It will be based in our heated indoor pool with our experienced coaches who will use a variety of techniques to help you build a strong consistent roll.

We can’t guarantee you will roll at the end of the day but you will leave with a framework in place which will help you to achieve the goal of a reliable roll.

During the day we will watch some rolling videos, try to use some video feedback of you and use various props and aids.

Kit and Clothing

Plas Menai provides all necessary kit, equipment and personal protective clothing including wetsuits, buoyancy aids, cagoules, helmets, spraydecks.

 

PLEASE NOTE

This course is Non-Residential. If you would like to book as a resident, please add the one night residential package under ‘Optional Extras’ when booking. The residential package includes one nights’ accommodation breakfast and a packed lunch.